IBS comprises of the symptoms, 'diarrhea' and 'constipation' either occurring alone or alternatively. In IBS; the intestines are overactive resulting in diarrhea or constipation or alternatively. The other symptoms include cramping, abdomen pain, bloating, feeling of heaviness etc. the abdomen pain is relieved after a bowel movement. It can be considered as a functional disorder of the large intestine producing a group of symptoms syndrome).
In Ayurveda the symptoms of 'Grahani' is similar to that of irritable bowel syndrome.
The causes of IBS are uncertain however psychological disturbances and a wrong food habit are found to precipitate the disease.
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Severe stress may cause diarrhea or make the bowel movement sluggish. The common diet to which person is intolerable is milk because the person is unable to digest the lactose sugar and it results in diarrhea. Even fats may cause diarrhea since it needs strong contractions of the colon.
One has to monitor his dietary regimen and get rid of stress and anxiety to have control over IBS.