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SCROLL DOWN THIS PAGE FOR HERBAL
REMEDIES FOR FIBROMYALGIA
Fibromyalgia syndrome consists of symptoms, ranging
from chronic pain to fatigue, finding the right treatments
can be time-consuming and frustrating. Often worsened
by stress and anxiety and most of the treatments don’t
seem to work at all. You can explore Ayurvedic remedies
for fibromyalgia, if conventional medications aren’t
working well for your fibromyalgia. The basic theory
behind causes of fibromyalgia is different in Ayurveda
and therefore the treatments are different and they
give different results as well. The herbal medications
for fibromyalgia can help to relieve many of the symptoms
of this difficult to treat illness.
Fibromyalgia and Ayurvedic herbal remedies
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Fibromyalgia is a chronic condition associated with
the experience of non-inflammatory pain and tenderness
in muscles, ligaments and joints. It responds very well
to Ayurvedic and herbal treatment.
Ayurveda is a traditional medical system still practiced
in India and the results are amazing in many difficult
to treat diseases like fibromyalgia. Ayurveda heals
by using naturally sourced herbs, berries, and barks,
minerals, yoga, meditation and stress management, people
can get rid of many illnesses. There are a lot of herbal
remedies for fibromyalgia and many arthritic conditions
explained in Ayurveda and have long been used since
ancient times in India.
Benefits of Herbal Medications
for Fibromyalgia than conventional medicines-
There are many benefits to using natural alternative
medicines. Benefits of herbal supplements include:
No side effects than some conventional medical treatments
Lower cost than some modern medical treatments
One herbal remedy can often treat a wide range of symptoms
as well as herbs provide many natural anti-oxidants.
Herbal remedies work naturally on the body, encouraging
your body to heal itself by increasing our vital healing
force.
Tips on Using Herbal Remedies for Fibromyalgia
Many people, who suffer from chronic dreadful diseases,
often expect miraculous results from herbal remedies.
They actually try herbal remedies as a last hope to
their problem. Herbs do give results but it often takes
time for herbal remedies to manifest in the body. Take
one dose only and wait for a response. Do not double
up on doses, even if you feel that the first dose is
not working. Be patient and faithful.
Just because herbal remedies come from natural sources,
it does not mean that they won’t cause side effects.
Hot herbs cause heat in the body. Soothing herbs cause
colling effect in the body. If someone suffers from
heart burn or blood pressure and given heat producing
herbs will surely not benefit from that.
Herbal remedies can often be very potent, and should
not be taken lightly and should be consumed as advised
on the label or preferably as recommended by a herbalist
or Ayurvedist.
Herbal Remedies for Fibromyalgia
and other related symptoms
Herbal remedies often prove very effective in people
suffering from fibromyalgia. Herbs can help to treat
the wide range of symptoms produced by the fibromyalgia
syndrome. They can also help in the following conditions
associated with fibromyalgia-
Anxiety and depression
Fatigue and sleep disorders
Muscle pain
Immune deficiency
Depression:
Fibromyalgia can cause depression in most of the patients,
as medical drugs and treatments fail to alleviate pain
and suffering associated with this problem. Thus depression
and mood disorders start to develop. One herbal medication
that has been used for years to treat depression is
Ashwagandha, found in our stress support.
Stress support helps to alleviate stress and anxiety
as well as other painful symptoms of fibromyalgia.
Muscle and Joint Pain:
Fibromyalgia leads to widespread muscle and joint pain
in almost all of the people who suffer from this diseases.
Arthritis Support is the herbal remedy for such symptoms
commonly found in Fibromyalgia. Arthritis Support contains
herbs like Vitex negundo and Commiphora mukul, which
help reduce muscle pain and inflammation.
Immune System Deficiency
It is thought that fibromyalgia may be the result
of an immune system disorder. If you have fibromyalgia,
your immune system may be compromised, preventing you
from repairing much-needed muscles and tissues. Herbal
formulations like Aamvatantak Churna helps a lot to
improve the symptoms of Fibromyaliga. This helps to
improve the immune system, and reduce a wide variety
of symptoms.
Sleep disturbance in Fibromyalgia
Fibromyalgia can also affect the sleep. Some people
are unable to get restful sleep, these sleep disorders
can contribute to pain and fatigue. Valerian and herbs
like Jatamansi found in Stress support can help help
restore sleep patterns while Indian ginseng, found in
Stress support, Arthritis Support and Aaamvatantak churna
helps a lot to combat fatigue caused by sleep disorders.
The combination helps a lot by boosting your energy
and relieving other symptoms of fibromyalgia as well.
HERBAL REMEDIES FOR FIBROMYALGIA
Herbal formulations like Stress Support, Arthritis
Support, Aamvatantak Churna, Kaishore Guggul, Yograj
guggul, Kumari Saar help a lot in fibromyalgia.
Most effective Natural Remedies
For Fibromyalgia
1. Arthritis Support Pure Vegetarian
Capsules
2. Aamvatantak Churna-
(A unique herbal remedy for fibromyalgia
and other aama conditions)
3. Stress Support- Natural remedy for
stress and anxiety
4. Tablets Kaishore Guggul
5.Tablets Yograj Guggul
6. Kumari Saar ( Pure Aloe vera juice)
Root Causes of Fibromyalgia (as per Ayruveda)
Herbal Treatment for Fibromyalgia and exercises
Fibromyalgia is created by a variety of physical, mental
and social influences and therefore responds well to
natural, herbal, and Ayurvedic approach of treatment.
Ayurvedic explanation of Fibromyalgia can be given as
–It is a disease caused by imbalance in the kinetic
energy of the body i.e. Vata. Vata is the physiological
energy which generally responsible for stability and
activity of nervous system. Fibromyalgia is perceived
as a classic Vata imbalance disease.
a) Vata- Vata is the most easily disturbed
physiological principle in the body. There are a lot
of time-tested dietary, herbal and lifestyle recommendations
recommended in Ayurveda to help balance Vata and remove
the symptoms caused by its aggravation, which causes
painful conditions like fibromyalgia and other fatigue
syndromes.
b) Accumulation of “Aama” - Buildup
of toxins and impurities
Accumulation of “Aama” i.e. toxins within
the body are considered as the root cause of many auto-immune
disorders like ankylosing spondylitis, rheumatoid arthritis
and diseases like fibromyalgia, according to Ayurveda.
The toxins build up in tissues and lead to fatigue like
feeling all the time. One of the first influences toxin
accumulation has is on the nerve tissue. If toxins continually
aggravate the nerve tissue the result can be symptoms
of tenderness, pain and hypersensitivity to stimulation.Aama
(the toxins) block the channels of circulation to affected
areas, thus diminishing the natural cleansing processes
of the body and allowing more impurities to accumulate
within the tissues.
Cleansing herbs like Kumari Saar ( Aloe vera juice)
cleanse the body and open the channels of circulation
and removing the accumulated impurities. Herbs found
in AamVatantak Churna helps in digestion of ‘aama’
and reduction in production and accumulation of toxins
within the body.
c) Role of stress in Fibromyalgia and other
chronic fatigue syndromes
Various stressful conditions are well known to trigger
fibromyalgia symptoms. Herbs like Stress support help
in adapting more to stressful conditions and handle
them more effectively. Meditation and yoga also helps
a lot in stressful conditions. Doing “pranayama”
yogic breathing exercises help a lot in fibromyalgia
and other associated conditions. Remedies useful in
Fibromyalgia
Natural Treatment Approach to Fibromyalgia
Cleansing- Cleansing helps a lot in
fibromyalgia. It is done by using herbs like aloe vera
juice and Yakritplihantak Churna. According to Ayurveda
the root cause is accumulation of undigested food particles
causing fermentation and leading to absorption of free
radicals and toxins called ‘aama’ in the
body. That leads to
Diet and nutrition- Diet and nutrition
has important role to play in fibromyalgia. Foods that
aggravate Vata should be avoided. Fibromyalgia can also
get aggravated through improper diet. Some foods are
highly Vata producing, thereby increasing excessive
sensitivity to pain and aggravating fibromyalgia symptoms.People
who suffer from fibromyalgia must understand which foods
which are the hardest to digest as they are the foods
which are the most clogging and obstructing to circulation
These foods have the potential to create toxins (undigested
food not only clogs the channels in the body but actually
becomes toxic).Light, warm foods are recommended in
fibromyalgia. Foods that can easily be digested, contain
micronutrients, are easily assimilated into the tissues
to rebuild tissue strength. Ayurveda diet programs to
improve digestion are important prerequisite for overcoming
fibromyalgia, naturally. Prepare foods in ways that
create maximum nourishment for the body while simultaneously
preventing incomplete digestion and clogged circulation.
Improper and incompatible foods can create and aggravate
fibromyalgia, but proper nutrition can help a lot to
cure it.
Stress management -Yoga postures
and Ayurveda flexibility exercises help a lot in fibromyalgia.
Most of the diseases are often worsened by heightened
stress, anxiety and mental fatigue. There are hormonal
changes and other biochemical responses to stress that
can aggravate the nervous system and the immune response.
Obesity and sleep apnea or snoring can also sometimes
cause heightened fibromyalgia symptoms.
Lifestyle and Daily Routine-Lifestyle
and daily routine matters a lot in maintaining natural
bodily rhythms and biofeedback hormonal systems. It
is one of the most important factors for balancing Vata
and maintaining stability in the nervous system. Irregular
lifestyle and dietary habits leads to disturbed sleep
patterns, irregular bowel movements and clogging of
the digestive system. Things like what we eat, when
we eat, what we do and when we do are important in curing
fibromyalgia. If we do not follow the natural principles,
the body loses its natural balancing cycles and cannot
cleanse or heal itself as effectively. Therefore, regularity
in our daily routine can be extremely effective in reducing
Vata and other dosha imbalances.
Ayurvedic herbal remedies for fibromyalgia and free
radical scavenging – Many Ayurvedic and herbal
remedies are appropriate herbal formulas for strengthening
digestion, balancing the nervous system and purifying
the body of toxins, including free radicals. Free radicals
are highly irritating to the physiology at various levels
and their presence creates and worsens many disorders,
including fibromyalgia. Herbs like aloe vera juice (kumari
saar), Amla Saar, Ashwagandha (Arthritis and Stresss
Support), Aamvatantak Churna etc. contain powerful anti-oxidants
and free radical scavengers. These herbs can also have
a holistic influence of balancing and nourishing the
entire physiology.These traditional Ayurvedic formulations
not only helps in cleansing but also rejuvenates.
Exercise in fibromyalgia - Stretching
and yoga postures have a lot of positive effect on fibromyalgia.
Daily yoga exercises under trained yoga experts can
help you in alleviating the symptoms of fibromyalgia.
There are many herbs which are described in Ayurveda
for fibromyalgia. These herbs are useful in all types
of arthritis like osteoarthritis, rheumatoid arthritis
and other forms of inflammatory joint conditions. Some
of them reduce the pain, some reduce inflammation while
herbs like Giloy (Tinospora and Ashwagandha ) are helpful
in many other autoimmune disorders as well.
Nirgundi (Vitex negundo): Vitex negundo
is described in Ayurveda as one of the most potent natural
anti-arthritic herbs. It is very effective in controlling
pain and inflammation particularly in arthritis and
sciatica patients.
Shallaki (Boswellia serrata): Boswellia
serrata is a very popular natural anti-inflammatory
herb used by Ayurveda physicians all over the world.
It is commonly known in India as ‘Salai Guggul'.
The resin obtained from the tree is purified and then
used for pain and inflammation.It relieves arthritis
pain naturally without causing any side effects.
Guggul (Commiphora mukul): Commiphora
mukul is a known anti-inflammatory agent used by Ayurveda
physicians worldwide. The analgesic and anti-inflammatory
action is almost immediate. Guggul is also used in weight
loss formulas and is effective in reducing weight, thus
helping osteoarthritis patients directly and indirectly.
It also reduces blood cholesterol levels.
Sonth (Zingiber officinale): It is
commonly known as dry ginger. Dry Ginger is another
useful anti-inflammatory herb. It also improves appetite
and good for digestive and respiratory system. Dry ginger
remarkably reduce markers of inflammation in the blood
and is a very potent analgesic. Giloy (Tinospora cordifolia):
Tinospora is considered as one of the leading immuno-modulator.
In Ayurveda, this herb is known as “Amrita”.
Amrit literally means “elixir for long life span”.
Recent studies explains it is useful in auto-immune
disorders especially Rheumatoid arthritis and gout.
Ashwagandha (Withania somnifera): Ashwagandha
is popularly known as Indian ginseng in the west. It
has known anti-inflammatory, anti-cancer and anti-stress
activities. The plant steroids exert anti-inflammatory
action where as another active ingredient of this herb
root is Withaferin, Which act as a potent stress buster.
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