Introduction- Over the last several years, there has been increasing interest in turmeric and its medicinal properties. This is partially evidenced by the large numbers of scientific studies published on this topic. Turmeric (Curcuma longa), a flowering plant in the ginger family, is widely used as a food coloring and is one of the principal ingredients in curry powder. Turmeric has long been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive disorders and liver problems, and for the treatment of skin diseases and wound healing. The active ingredient in turmeric is curcumin, which has been the subject of numerous animal studies—but as of yet, very few studies on people—demonstrating various medicinal properties. Curcumin has been shown, for example, to stimulate the production of bile and to facilitate the emptying of the gallbladder. It has also demonstrated in animals a protective effect on the liver, anti-tumor action, and ability to reduce inflammation and fight certain infections.

Dosage of Curcumin Capsules - 1-2 capsules twice daily, with plain water after meals.

Curcumin Herbal Dietary Supplement - 100 %
Vegetarian Capsules

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2 Bottles	$33.00	$31.00
3 Bottles	$51.50	$45.00
5 Bottles	$86.00	$67.00
10 Bottles	$169.00	$119.00

More about Turmeric or Curcumin

A widely used spice in the Indian cuisines. It gives flavor and color when added to curries. It has been used as a traditional medicine in Ayurvedic, Siddha & Unani systems for the purpose of healing and in cosmetic preparations. It purifies the blood and is antiseptic by nature. It is comprises of antioxidants and therefore its regular usage protects from the damage caused by free radicals. It gives strength to the immune system and prevents from jaundice, cancers, tumors, etc.

Medicinal uses and home remedies of Turmeric or Curcumin (Haldi)

Intestinal Disorders and Curcumin

The juice from raw root or powder of the dried root when mixed and taken along with milk or water is very beneficial for intestinal problems.

Post Partum Recovery and Curcumin

Further the mixture of dried root and milk or water is good for mothers soon after delivery. It helps to fasten contraction of ovaries and inner parts after delivery; it even improves the overall health and promotes breast milk secretion.

Anemia and Curcumin

Turmeric or Curcumin is a rich source of iron. A teaspoon of raw Turmeric or Curcumin juice and a bit of honey is beneficial for the persons suffering from anaemia.

Asthma and Curcumin

A teaspoon of Turmeric or Curcumin powder with a glass of hot milk helps in fighting bronchial asthma and cough. It gives relief and even acts as a preventive measure from the further attacks.

Sprains, Wound and Anti-inflammatory Role of Curcumin

Applying a paste of Turmeric or Curcumin (Turmeric or Curcumin powder mixed with sweet lime juice and salt) on sprain swellings will give gives a quick and long lasting relief. Powder of Turmeric or Curcumin should be sprinkled on wounds/ulcers for speedy healing.

Curcumin For Skin Diseases and Itching

Mix a spoon of Turmeric or Curcumin and butter or coconut oil and massage on skin.

Burning sensation in the eyes

Boil water and add Turmeric or Curcumin to it then cool it, wash the eyes with this water.

For Sinus Problems

Fry Turmeric or Curcumin , add to it jaggery and ghee in equal proportions, keep it in a bottle and use a pinch of iteveryday.

Flatulence and Curcumin

Consuming about ½ tsp powdered Turmeric or Curcumin three times a day relieves flatulence and loss of appetite.

Curcumin and Diabetes - Role of Curumin in Diabetes

1-2 capsules of Curcumin may be taken daily in diabetes, Type II. It can be a miraculous herb for people very much fed up from many other herbal remedies for Diabetes. It has been used since ancient times for Diabetes in Ayurveda.

Medicinal Uses and Indications of Curcumin

Turmeric or Curcumin is used to treating the following conditions and symptoms:

Digestive disorders: Curcumin, one of the most active ingredients in Turmeric or Curcumin , induces bile flow, which breaks down fats. Extracts of Turmeric or Curcumin root inhibit the gastric secretions and protect against the injuriescaused by medications. It even protects the stomach linings from the injury due to drugs.

Arthritis: Curcumin is an anti-inflammatory agent, which relieves aches and pains associated along arthritis.
Cardiovascular conditions.

Cancer: Turmeric or Curcumin decreases the symptoms of skin cancers and even reduces the incidence of chemically caused breast cancer

Bacterial infection. The herb's volatile oil functions as an external antibiotic, preventing bacterial infection in wounds.
Turmeric or Curcumin is an indigenous beauty aid. It is also used within the formulation of various sun screens. Smearing of the Turmeric or Curcumin paste cleanses skin and beautifies it. It is an antiseptic and its healing properties prevent and cure pimples.

Turmeric or Curcumin as a beauty aid

Turmeric or Curcumin face mask for glowing and beautiful skin

A paste of Turmeric or Curcumin and sandalwood powders mixed with small amount of edible oil should be applied on your face for about 15/20 minutes. Then it is washed off with cold water. Your face will become bright and radiant within 15-20 days.

Turmeric or Curcumin for skin infections

For any type of skin infection, a paste of neem leaves and Turmeric or Curcumin is used.
The dry root of Turmeric or Curcumin is crushed along with sprinkles of milk on a stone slab to form a paste. Apply this paste on face and neck for about half an hour. The skin will start glowing. In winters, apply this paste to your lips to cure chapped lips.

Turmeric or Curcumin during bath:

Mix pure Turmeric or Curcumin powder into coconut oil and massage this oil on skin before having a bath. This will not only impart radiance to your skin but also help to keep off various skin problems.

Turmeric or Curcumin as a pack for arms and legs

Mix a bit Turmeric or Curcumin powder in sour curd and massage this on your arms, hands and legs. Wash off with cold water. Do not use soap, use gram flour instead. This serves as an excellent pack for your legs and arms.
Turmeric or Curcumin for wrinkles

Turmeric or Curcumin for wrinkles

Mix small amount of Turmeric or Curcumin powder with the cream of milk (malai) and apply it onto the skin around the eyes. This helps greatly in reducing the dark circles and the fine lines

Turmeric or Curcumin for cracked feet

Slightly, heat the coconut or castor oil. Add Turmeric or Curcumin powder to it. Massage this oil over your heels to prevent cracks and roughness.

Turmeric or Curcumin for tooth decay

Brushing teeth with a mixture of Turmeric or Curcumin , and salt helps in tooth decay

Turmeric or Curcumin for pigmentation and scars left by acne

Crush Turmeric or Curcumin root with tender coconut water and apply this paste on your face to diminish the scars left by acne and lighten skin discoloration.

Turmeric or Curcumin to get rid of unwanted hair

Turmeric or Curcumin is also used to prevent and get rid of unwanted hair. Applying a paste of Turmeric or Curcumin powder in warm coconut oil on your skin is believed to arrest the growth of hair and give you a petal soft skin.

Activities of Turmeric or Curcumin :

Analgesic, antibacterial, antioxidant, carminative, antiseptic, stimulant, anti-inflammatory, diuretic, appetizer, antispasmodic, anti-allergic, digestive, cholagogue.

Other Therapeutic uses of Turmeric or Curcumin :

In anemia, diabetes, digestion, gallstones, parasites, poor circulation, bacterial infections and wounds. etc. Turmeric or Curcumin is even known to regulate the female reproductive system. It is found to have a purifying activity on both the male and female reproductive systems. It is even known to reduce the fever, diarrhea, urinary disorders, cough, and lactation problems. Even the external ulcers that respond to nothing else are known to give response when are treated with Turmeric or Curcumin . Since it is known to decrease the Kapha therefore it also helps to expel out the unwanted mucous that might be present in the throat.

Further it is known to Detoxify the liver, fight the allergies, stimulate digestion, boost the immunity, balance the cholesterol level and enhance the complexion. Turmeric or Curcumin is used in epilepsy and bleeding disorders, skin diseases, to purify the body-mind, and to help the lungs expel Kapha. The main organs that Turmeric or Curcumin treats are the skin, heart, liver and lungs.

Turmeric or Curcumin is even beneficial in Digestive System-

Weak stomach
Dyspepsia
Poor digestion
To normalize the metabolism
In order to help in the digestion of proteins
In order to increase the capability of the stomach to withstand the gastric acid.

Turmeric or Curcumin is a very good carminative that is capable to calm down the upset digestive system and it moreover tends to increase the absorption of various components in the food through the intestinal flora. In order calm the upset digestive system a spoonful of Turmeric or Curcumin and a cup of curd or yogurt is taken after the lunch. As a remedy for piles directly apply a mixture of mustard oil, Turmeric or Curcumin and onion.

General Use
The addition of Turmeric or Curcumin to such oils as olive or sesame oil extends their shelf life due to its antioxidant properties. In addition, some orange and lemon drinks are now colored with Turmeric or Curcumin , which is considered safer than artificial colorings, which are derived from coal tar.

The herb is having the ability to protect the liver against toxic substances, especially such heavy metals as lead; to prevent the formation of gallstones or decrease the size of stones already formed; and to increase the flow of bile.
Turmeric or Curcumin also exhibits anti-inflammatory properties that are useful in the treatment of both osteoarthritis and rheumatoid arthritis. Alcohol extracts of Turmeric or Curcumin have been found to reduce blood sugar, which could eventually affect the treatment of diabetes. Turmeric or Curcumin can also reduce serum cholesterol levels.

Turmeric or Curcumin also demonstrates antifungal properties. Turmeric or Curcumin has long been used as an Eastern folk remedy for eye discharges and as a cooling, soothing skin lotion. The Turmeric or Curcumin rhizome is used in many different formulas as an anti-inflammatory pain reliever, especially for shoulder pain. It is known to improve the movement of blood and stimulate menstruation. Turmeric or Curcumin tuber is given for jaundice, pain in the liver area, agitation, and insomnia. The cucurmin found in Turmeric or Curcumin possible treatment to prevent cancer. It has also been shown to induce apoptosis, or cell self-destruction, in leukemia cells. In addition the human digestive tract indicate that cucurmin may help to prevent colon cancer.