Backache, is one of the most common conditions with
persistent pain. The pain can be mild, irritating
in many ailments like leucorrhea and can be severe
in sciatica or slipped disc. The problem can cause
difficulty in bending forward and also on sideways.
Feeling as if entire area is sore and sensitive to
even slight touch.
Herbs like Chanderprabha Vati, Kaishore Guggul are
useful herbal remedies for backache due to leucorrhea
and other gynaecological problems.
If you have chrnonic back pain ,
keep yourself warm and eat hot items.
Include herbs like Turmeric, Tulsi, Ginger and Garlic
in your daily diet.
Boil ten tulsi leaves in one cup
of water until the syrup is reduced to half a cup.
Add salt to it after cooling. Take this mixture daily.
For severe backache, take it twice a day.
Make a decoction of garlic, onion, ginger, turmeric
in 100 ml water. Mix 100 ml Mustard Oil into it. Heat
it and massage it in the back. It is most effective
among herbal remedies for back pain.
Kaishore guggul is very helpful among
many herbal remedies for backache. Take two tablets
thrice daily to get rid of backache, after meals
.
You could take a mixture of five black pepper corns,
five cloves and one-gram dry ginger powder, 5 gram
fenugreek powder and 5 gram Turmeric and consume at
least twice a day.
Include in diet tomato, carrot, cabbage, cucumber,
lettuce, and at least two lightly cooked vegetables
such as cauliflower, cabbage, spinach, carrot, fruits.
While sleeping, sleep on a firm mattress. Avoid sleeping
face down.
Do the exercises daily, 10-20 times each. Increase
the number of times as your strength increases. Do
not do exercise in acute and severe backache. Just
take rest.
Avoid constipation. Constipation can also cause backache.
Most effective Natural Remedies For Back Pain
Arthritis Support Capsules
Aamvatantak Churna
Tablets Kaishore Guggul
Tablets Yograj Guggul
Scroll down this page to read
about these herbal products for Back Pain
What is Back Pain ?
An article on Back Pain by Dr.
Vikram Chauhan – MD (Ayurveda)
The most common problem a physician comes across in
his clinic is back pain. Backache is one of the commonest
of all the complaints. The backache can be mild dull
ache to a severe exruciating back pain radiating to
legs because of sciatica and may cause someone to take
complete bed rest and restrict range of movement of
back. Here are some of the causes of back pain.
Causes of Back Pain- The main causes
of back pain are -
1. Osteoarthritis- Osteoarthritis
is a degenerative joint disease causing destruction
of synovial membrane, synovial fluid and formation of
osteophytes i.e. bony fragments which rub against the
bones and cartilages within and around the joint. The
joint space is impossibly reduced in severe cases causing
extensive reduction in range of movement. Osteoarthritis
generally affects the knee joints and vertebral column
of the females as low estrogen levels cause extensive
joint erosion and calcium depletion (osteoporosis)after
menopause. The knee joint is no more able to bear the
weight of the entire body and ultimately the joint space
is reduced. Loosing some weight is the key to treat
osteoarthritis is obese patients. Quadriceps muscles
(thigh) muscle strengthening exercises are recommended
to increase the joint support. Nutrition plays a very
important role in all the degenerative diseases like
osteoarthritis. Natural calcium and vitamins like Aloe
vera juice is recommended along with other herbs for
osteoarthritis. Long distance walk, climbing of stairs,
squating, sitting on knees is forbidden in cases of
osteoarthritis. Massage with anti-inflammatory oils
is recommended.
2. Sciatica - It is a condition in
which the sciatic nerve is pressed upon by the protruding
disc,which can prolapse out of the intervertebral space
due to injury or pull. The disc can also bulge out of
the intervertebral space because of the prolonged wrong
posture and degenerative osteoarthritis causing severe
back pain radiating towards back of the legs upto to
the feet sometimes. It is a condition in which the back
pain is so severe that a person feels comfortable after
strong muscle relaxants, pain killers and other drugs.
Herbal remedies for such back pain are arthritis support,
kaishore gugul, stress support and ashwagandha powder
helps a lot in this condition.These herbs are available
at our website.
2. Rheumatoid Back Pain -Rheumatoid
Back Pain is a chronic disease that causes pain, stiffness,
swelling, and decreased range of motion and function
of multiple joints. Rheumatism is caused by fault in
our immune system. Although it is a disease of the joints
but other body parts also get affected as they also
become inflammed.
The stiffness of joints in rheumatoid arthritis starts
early morning and slowly gets reduced as the day passes.
Morning stiffness is an important diagnositic hint for
rheumatoid arthritis even if the RA factor is negative.
For example, osteoarthritis does not generally cause
prolonged morning stiffness. This disease affects smaller
joints more rather than big joints. Bigger joints are
involved in severe cases and the patient may become
bed ridden. The back pain in rheumatoid arthritis is
very severe can also cripple someone becauses of its
severe form. Such backache can be helped by Kaishore
guggul, Aamvatantak Churna, Stress Support, Ashwagandha,
Punarnava mandoor, Yograj guggul etc. All these herbs
are also available at our website.
Other symptoms that may accompany rheumatoid arhritis
with painful stiff joints are-Anemia, loss of energy
, loss of appetite, low-grade fevers. Sometimes there
is an associated condition known as Sjogren's syndroe
which results in dry eyes and dry mouth.
3. Back pain due to Constipation-
Sometimes constipation may also cause mild backache,
which can be on and off in nature. It is relieved as
the contipation is relieved.
4. Back Pain due to pelvic conditions-
Some conditions such as inflammation in the pelvic organs
like uterus, ovaries, urinary bladder, kidneyes, ureteric
stones, prostate, recutm diseases can also cause backache.
Herbs like Kumari Saar, Punarnava Mandoor, Chanderprabha
vati etc. help a lot in such conditions.
4. Ankylosing spondylitis - Ankylosing
spondylitis is among many other diseases which comprise
the group of rheumatic diseases. This is also caused
by some fault in our immune system. A specific Human
Leukocyte Antigen (HLA) tissue type called HLA-B27 occurs
in about 90% of individuals with ankylosing spondylitis.The
disease affects the vertebral column in large and causes
widespread destruction of most of the intervertebral
as well as hip joints, resulting in marked stiffness
and decreased range of movement. There are some useful
herbal remedies for ankylosing spondylitis like aam-vatantak
churna, capsules Back Pain support, Yograj Guggul and
Kaishire Guggul tablets. Kumari Saar (Aloe vera juice)
should be consumed regularly to improve overall outcome
of this natural treatment of ankylosing spondylitis.
All these herbal remedies for backpain due to ankylosing
spondylitis are available at our website.
HERBAL REMEDIES FOR BACK PAIN
There are many herbs which are described in Ayurveda
for Back Pain. These herbs are useful in all types of
backache. The back pain can be due to osteo arthrits,
rheumatoid arthritis and other forms of inflammatory
joint conditions, inflammatory pelvic conditions, stress
and strain on back muscles, sciatica and many others.
The herbal remedies explained here act at different
levels in differenet conditions. Some of them reduce
the pain, some reduce inflammation while herbs like
Giloy (Tinospora and Ashwagandha ) are helpful in autoimmune
disorders like Ankylosing spondylitis and rheumatoid
arthritis. Mild backache can be cured by consuming herbs
like turmeric boiled in milk consumed for 10 -15 days.
Other herbs useful in bak pain are-
Nirgundi (Vitex negundo): Vitex negundo
is described in Ayurveda as one of the most potent natural
anti-arthritic herbs. It is very effective in controlling
pain and inflammation particularly in backache and sciatica
patients.
Shallaki (Boswellia serrata): Boswellia
serrata is a very popular natural anti-inflammatory
herb used by Ayurveda physicians all over the world.
It is commonly known in India as ‘Salai Guggul'.
The resin obtained from the tree is purified and then
used for pain and inflammation.It relieves bachache
naturally without causing any side effects.
Guggul (Commiphora mukul): Commiphora
mukul is a known anti-inflammatory agent used by Ayurveda
physicians worldwide. The analgesic and anti-inflammatory
action is almost immediate. Guggul is also used in weight
loss formulas and is effective in reducing weight, thus
helping osteoarthritis patients directly and indirectly.
It also reduces blood cholesterol levels.
Sonth (Zingiber officinale): It is
commonly known as dry ginger. Dry Ginger is another
useful anti-inflammatory herb. It also improves appetite
and good for digestive and respiratory system. Dry ginger
remarkably reduce markers of inflammation in the blood
and is a very potent analgesic.
Giloy (Tinospora cordifolia): Tinospora
is considered as one of the leading immuno-modulator.
In Ayurveda, this herb is known as “Amrita”.
Amrit literally means “elixir for long life span”.
Recent studies explains it is useful in auto-immune
disorders especially Rheumatoid arthritis, gout and
ankylosing spondylitis.
Ashwagandha (Withania somnifera):
Ashwagandha is popularly known as Indian ginseng in
the west. It has known anti-inflammatory, anti-cancer
and anti-stress activities. The plant steroids exert
anti-inflammatory action where as another active ingredient
of this herb root is Withaferin, Which act as a potent
stress buster.
Arthritis Support
(Herbal remedy for all types of Arthritis )
Arthritis
Support is a blend of unique herbs described in Ayurveda
as best anti-inflammatory herbs. These rare herbs are
nature's answer to moderate to severe forms of inflammation,
swelling and pain. Arthritis Support contains extracts
of Nirgundi, Shallaki, Guggul, Ginger, Giloy and Ashwagandha.
These herbs act together in a synergistic manner and
control acute and chronic inflammatory reactions.
Herbs in Arthritis Support: Arthritis
Support is purely a herbal formulation without any chemicals
added into it. The ingredients are frequently used in
Ayurvedic system of medicine since 5,000 B.C. without
any side effects.
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Ingredients in Arthritis Support
(Capsules Arthritis Support
contains pure herbs for Back Pain, explained above)
S.
No.
|
Herb
Used |
Latin Name |
Quantity
|
| 1. |
Nirgundi |
Vitex negundo |
100 mg |
| 2. |
Shallaki |
Boswellia serrata |
200 mg |
| 3. |
Guggul |
Commiphora mukul |
200 mg |
| 4. |
Sonth |
Zingiber officinale |
25 mg |
| 5. |
Giloy |
Tinospora cordifolia |
50 mg |
| 6. |
Ashwagandha |
Withania somnifera |
25 mg |
Other Herbal remedies for Back
Pain -
There are so many other useful herbal remedies
for Back Pain which give excellent results in joint
pains and inflammation. Various herbal remedies are
used in various forms of Back Pain.
Herbal remedies for Back Pain due to Osteoarthritis
of vertebrae i.e. Lumbo-sacral spondylitis.
Commiphora mukul is a very unique and powerful anti-inflammatory
herb and is very effective in all types of Back Pain.
Some of the tablets containing this herb are mentioned
below. These herbal tablets are purely classical herbal
remedies for Back Pain and are used in Ayurveda since
ages. These tablets should be used in various combination
in different forms of Back Pain. For back pain due to
sciatica, we recommend tablet kaishore guggul, lakshadi
guggul and yograj guggul with Arthritis support support
capsules.All these formulations are available at our
website.
1. Tablets Kaishore Guggul - These
are pure herbal tablets and are can be used along with
Arthritis Support in cases of severe acute and chronic
pain in osteoarthritis. Kaishore Guggul must be used
with Navkarshik Churna (herbal powder for gout) in cases
of high uric acid and Gout, along with Arthritis support.
Back Pain caused by gynaecological inflammatory conditions
also responds very well to this medicine, if used along
with Kumari saar and Chanderprabha vati.( You can buy
this at our website)
2. Tablet Yograj Guggul - These are
herbal tablets are useful in chronic inflammation of
joints. These can be used for long term backache herbal
remedy in cases of rheumatoid arthritis and ankylosing
spondylitis.In cases of Rheumatoid arthritis; Yograj
Guggul should be combined with Arthritis support and
Aamvatantak Churna.Curcumin (Turmeric- curcuma longa)
is a very useful herb for ankylosing spondylitis. (You
can buy all these herbs for backache and arthrtis at
our website)
3.Tablet Lakshadi Guggul- These are
herbal tablets contain guggul and are very useful in
cases of fractured bones, strains and sprains in muscles,
tendons. These tablets hasten the healing in case of
muscle rupture, ligament sprain. It is also very useful
natural remedy for osteoarthrits. (You can buy all these
at our website)
4. Punarnava Mandoor- These herbal
tablets contain Boerrhavia diffusa which reduces the
inflammation remarkably. It removes excess body fluid
through kidneys. It strengthens immune system and improves
haemoglobin levels. It contains the natural iron. The
tablets are useful in inflammatory rheumatoid arhritis
which is usually associated with anemia. These tablets
should be used along with aamvatantak churna, yograj
guggul and syrup Kumari Saar for better results. (Kumari
saar is our pure aloe vera juice) (You can buy this
and Kumari Saar at our website)
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